MY TUMERIC, CINNAMON, LEMON AND MANUKA HONEY WINTER WARMER

I love this drink and if you ever visit my home with a hint of a sniffle this will greet you with a warm cuddle. It’s also a great elixir on a cold winters morning!!

Turmeric is a powerful antioxidant that fights free radicals and we need as many antioxidants as we can get these days especially if you live in a big city because of every day toxins and pollutants. Tumeric also has antiseptic and anti-inflammatory effects and adding cinnamon which also has anti-inflammatory properties can help to regulate your blood sugar levels too.

We love manuka honey in this house and if my little boy James has a sore throat I always give him a spoonful which he loves! Manuka can help with sore throats and is great for digestive issues also.

So curl up on the sofa and sip on this great comforting winter warmer

Ali xx

VIDEO SPONSORED BY COULEUR CARAMEL IRELAND