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    Tag: tips for good digestion

    MY TOP 6 TIPS FOR BETTER DIGESTION

    GET MOVING AND STRETCH   No better way to get your digestive system going than to get your body moving. So make sure to at least get a walk in every day. Stretching is also a great way to help move things along and both can help to stimulate your small intestine and get things… Continue reading MY TOP 6 TIPS FOR BETTER DIGESTION