Skip to content
Alison Canavan | Keynote Speaker and Mindfulness Coach
  • Start Here
Alison Canavan | Keynote Speaker and Mindfulness Coach
  • Start Here

Peppermint

MY TOP 6 TIPS FOR BETTER DIGESTION

January 4, 2016 by Alison Canavan

GET MOVING AND STRETCH   No better way to get your digestive system going than to get your body moving. So make sure to at least get a walk in every day. Stretching is also a … Read More

Categories Be Beautiful, Healthy body Tags Digestion issues, EXERCISE, Health and Wellness, hydration, Peppermint, probiotics, stress, tips for good digestion, water Leave a comment

ESSENTIAL OILS FOR ATHLETIC PERFORMANCE

October 30, 2015 by Alison Canavan

If you were one of the 15,000 runners who took part in this week’s Dublin marathon, it’s likely your body is in need of some extra care this week. Along with an appropriate amount of rest, … Read More

Categories Be Happy, Essential Oils, News & Events Tags Caroline Jackman, essential health, essential oils, Lemongrass, Marathon, Orange, Peppermint Leave a comment

Recent Posts

  • LEARN TO ACCEPT ALL OF YOU
  • another DARK NIGHT OF THE SOUL
  • COULD PEONY ROSE BE A MENSTRUAL MIRACLE?

Categories

  • Addiction
  • Alison TV
  • Animal Health
  • Be Active
  • Be Beautiful
  • Be Happy
  • Be Love
  • Be Nourished
  • Beauty
  • Beauty
  • Competitions
  • De-stress
  • Essential Oils
  • Feeling good is
  • Fitness
  • Food and Travel
  • Healthy body
  • Healthy mind
  • Holistic Medicine
  • In Press
  • Inspiration / Motivation
  • Let's talk about
  • Looking good is
  • Meditation
  • Mindfulness
  • Minding Mum
  • Movement Monday
  • News
  • News & Events
  • Newsletter
  • Nutrition
  • Nutrition
  • Out And About
  • Parenting
  • Parenting
  • Presenting
  • Quotes
  • Recipes
  • SpireVision
  • Spiritual
  • Travel
  • Treatments
  • Uncategorized
  • Wellness Wednesday
  • Yoga
  • Yourself

Event Downloads

  • Headshot
  • Biography
  • Introduction
  • Topic Descriptions

  • Book Alison for Your Next Event

Recent Posts

  • LEARN TO ACCEPT ALL OF YOU
  • another DARK NIGHT OF THE SOUL

Powell Speaker   IMTA Member    HeartMath Certified Coach
University of California     INH Certified     NLP  Certified

  • Disclaimer
  • Privacy Policy
  • Terms
© 2022 Alison Canavan
  • On-Demand Webinar
  • Meet Alison
    • Press
  • Speaking
  • Classes
  • Coaching
  • Free Videos
  • The Full 360 Event
  • Products
  • Blog
  • Contact