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      Tag: juicing recipes

      INCREASE YOUR STAMINA WITH A BEETROOT SMOOTHIE

      I’m training for a run at the moment, chuck in upcoming exams and assignments, some work and of course being a mum and is it a wonder i’m struggling with energy these days?? I love experimenting with different juices and smoothies and researching the benefits of certain ingredients. Beetroot has been linked with better stamina,… Continue reading INCREASE YOUR STAMINA WITH A BEETROOT SMOOTHIE

      WHATS THE DIFFERENCE BETWEEN JUICING AND BLENDING?

      I caught up with Jason Vale a couple of weeks ago and he shared a couple of great tips about juicing. If any of you are fans of my Facebook page www.facebook.com/alisoncanavanofficial you will know that I’m a huge fan of both juicing and blending. I kept getting mails asking about the difference between juicing… Continue reading WHATS THE DIFFERENCE BETWEEN JUICING AND BLENDING?