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      Tag: positive living

      MY TOP 6 TIPS FOR A HAPPIER DAY EVERYDAY

      So we all want to be happier but some days it really feels like we’re playing tug-o-war with ourselves. However, did you know that YOU actually have a huge part to play in how happy you are! According to research happiness is like a muscle that needs to be exercised daily. “It’s a choice and… Continue reading MY TOP 6 TIPS FOR A HAPPIER DAY EVERYDAY

      TAKE A DEEP BREATH AND WALK AWAY

      Thanks for all the messages I received from readers who sent themselves a postcard with a goal attached. I’m delighted you got a boost from the exercise & you spent the money on the stamp. Right so in life you have to practise what you preach. Now I was tested, so much that the venom… Continue reading TAKE A DEEP BREATH AND WALK AWAY