Skip to content
Alison Canavan | Keynote Speaker and Mindfulness Coach
  • Start Here
Alison Canavan | Keynote Speaker and Mindfulness Coach
  • Start Here

positive living

MY TOP 6 TIPS FOR A HAPPIER DAY EVERYDAY

January 28, 2016 by Alison Canavan

So we all want to be happier but some days it really feels like we’re playing tug-o-war with ourselves. However, did you know that YOU actually have a huge part to play in how happy you … Read More

Categories Be Happy, Inspiration / Motivation, Meditation, Newsletter Tags gratitude, HAPPINESS, Life Coach, meditation, positive living, smile 3 Comments

TAKE A DEEP BREATH AND WALK AWAY

January 19, 2016 by Alison Canavan

Thanks for all the messages I received from readers who sent themselves a postcard with a goal attached. I’m delighted you got a boost from the exercise & you spent the money on the stamp. Right … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, Lighhtning positivity, positive living, self help Leave a comment

Recent Posts

  • LEARN TO ACCEPT ALL OF YOU
  • another DARK NIGHT OF THE SOUL
  • COULD PEONY ROSE BE A MENSTRUAL MIRACLE?

Categories

  • Addiction
  • Alison TV
  • Animal Health
  • Be Active
  • Be Beautiful
  • Be Happy
  • Be Love
  • Be Nourished
  • Beauty
  • Beauty
  • Competitions
  • De-stress
  • Essential Oils
  • Feeling good is
  • Fitness
  • Food and Travel
  • Healthy body
  • Healthy mind
  • Holistic Medicine
  • In Press
  • Inspiration / Motivation
  • Let's talk about
  • Looking good is
  • Meditation
  • Mindfulness
  • Minding Mum
  • Movement Monday
  • News
  • News & Events
  • Newsletter
  • Nutrition
  • Nutrition
  • Out And About
  • Parenting
  • Parenting
  • Presenting
  • Quotes
  • Recipes
  • SpireVision
  • Spiritual
  • Travel
  • Treatments
  • Uncategorized
  • Wellness Wednesday
  • Yoga
  • Yourself

Event Downloads

  • Headshot
  • Biography
  • Introduction
  • Topic Descriptions

  • Book Alison for Your Next Event

Recent Posts

  • LEARN TO ACCEPT ALL OF YOU
  • another DARK NIGHT OF THE SOUL

Powell Speaker   IMTA Member    HeartMath Certified Coach
University of California     INH Certified     NLP  Certified

  • Disclaimer
  • Privacy Policy
  • Terms
© 2022 Alison Canavan
  • On-Demand Webinar
  • Meet Alison
    • Press
  • Speaking
  • Classes
  • Coaching
  • Free Videos
  • The Full 360 Event
  • Products
  • Blog
  • Contact