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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Alison Canavan | Keynote Speaker and Mindfulness Coach
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David Gilna

A SKY FULL OF STARS

February 16, 2016 by Alison Canavan

A deal of the century was on the cards, too good to be true but my agents were confident. I was assured. My mind raced with wonderment and adventure. A financial deal that would look after … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, life stories, Lightning Positivity, motivation Leave a comment

SMILE

February 9, 2016 by Alison Canavan

Sometimes in life we forget to smile, smile at all the misfortunes, heartache or smile in our success. So do me a favour and just smile right now. Not that awful fake smile for those uncomfortable … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags Clean eating, David Gilna, Inspiration, Lightning Positivity, smile Leave a comment

NO POTATOES, BREAD OR SUGAR FOR ME

January 29, 2016 by Alison Canavan

NO POTATOES, BREAD OR SUGAR FOR ME – BOO HOO Howaya, don’t worry I’m not one of those fitness fanatics. But one of my friends is getting married in March. He wants to shift some weight … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags David Gilna, Inspiration, Lightning Positivity, motivation Leave a comment

TAKE A DEEP BREATH AND WALK AWAY

January 19, 2016 by Alison Canavan

Thanks for all the messages I received from readers who sent themselves a postcard with a goal attached. I’m delighted you got a boost from the exercise & you spent the money on the stamp. Right … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, Lighhtning positivity, positive living, self help Leave a comment

HOLD ON – PAIN ENDS – A NEW CHAPTER AWAITS

January 12, 2016 by Alison Canavan

So I’ve known pain, the type of pain suffered from a lightning bolt ripping through my body and burning me from the inside out with the extreme heat. Ouch! But now I wear my scars with … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags actor, David Gilna, Lightning Positivity, Playwright, positivity, tour Leave a comment

WRITE YOURSELF A LETTER

January 5, 2016 by Alison Canavan

So as a playwright I’ve reached the point of living, breathing, every waking minute of my two characters Michael Joseph O’Rahilly (The O’Rahilly) & his wife Nannie Brown for my next play “The Unsung Hero”. I’m … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, Glenn Gannon, Lightning Positivity, Playwright, positive life Leave a comment

THE BEST GIFTS ARE ALWAYS FREE

December 22, 2015 by Alison Canavan

  This Christmas all I ask of my readers is to reach out to friends or family who will be lonely. It costs nothing and can be the most rewarding gift of all. I worked in … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags David Gilna, Inspiration, Life lessons, Lightning Positivity, motivation, positivity Leave a comment

BELIEVE IN YOU

December 15, 2015 by Alison Canavan

I love when I’m on tour throughout Ireland. Seeing different counties in this beautiful country we call home. Each theatre has its own character and soul. Meeting new & old faces. It’s something I’ve always loved … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags David Gilna, Life Coach, Lightning Positivity, motivation, Positive thinking Leave a comment

OH NO YOU DIDN’T – OH YES I DID – OH NO YOU DIDN’T – OH YES I DID

December 8, 2015 by Alison Canavan

    Hope sees the invisible Feels the intangible And achieves the impossible Hold on Pain ends Tis Pantomime Season in Dublin “Oh Yes It Is” and I have friends involved in every production from The … Read More

Categories Be Love, Inspiration / Motivation Tags Christmas Panto, David Gilna, Joe Conlan, Lightning Positivity Leave a comment

IN LIFE WE ALL GET LOST AT ONE POINT, DON’T PANIC IF YOU DO.

December 1, 2015 by Alison Canavan

From my first post on #becomplete I told you that I’d always be honest. Who you see on social media is the same person you meet in real life. Do I have flaws? Of course but … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, Inspiration, Life Lessona, Lightning Positivity, motivation Leave a comment
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