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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Lightning Positivity

ENJOY THE MOMENT

March 9, 2016 by Alison Canavan

Sometimes in life we work towards a goal . Nothing else’s matters to make that goal a reality . But what I find is that people forget to  actually enjoy the moment . So all I … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags Lightning Positivity, positivity, presence Leave a comment

ALWAYS GO WITH YOUR GUT

February 25, 2016 by Alison Canavan

I had business meeting last week and the person in question felt that life ‘owed them something’ a vile rant of negativity and bitterness. I excused myself from the meeting as I couldn’t be present any longer … Read More

Categories Be Love, Inspiration / Motivation Tags Coach, Inspiration, Lightning Positivity, motivation Leave a comment

A SKY FULL OF STARS

February 16, 2016 by Alison Canavan

A deal of the century was on the cards, too good to be true but my agents were confident. I was assured. My mind raced with wonderment and adventure. A financial deal that would look after … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, life stories, Lightning Positivity, motivation Leave a comment

SMILE

February 9, 2016 by Alison Canavan

Sometimes in life we forget to smile, smile at all the misfortunes, heartache or smile in our success. So do me a favour and just smile right now. Not that awful fake smile for those uncomfortable … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags Clean eating, David Gilna, Inspiration, Lightning Positivity, smile Leave a comment

NO POTATOES, BREAD OR SUGAR FOR ME

January 29, 2016 by Alison Canavan

NO POTATOES, BREAD OR SUGAR FOR ME – BOO HOO Howaya, don’t worry I’m not one of those fitness fanatics. But one of my friends is getting married in March. He wants to shift some weight … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags David Gilna, Inspiration, Lightning Positivity, motivation Leave a comment

HOLD ON – PAIN ENDS – A NEW CHAPTER AWAITS

January 12, 2016 by Alison Canavan

So I’ve known pain, the type of pain suffered from a lightning bolt ripping through my body and burning me from the inside out with the extreme heat. Ouch! But now I wear my scars with … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags actor, David Gilna, Lightning Positivity, Playwright, positivity, tour Leave a comment

WRITE YOURSELF A LETTER

January 5, 2016 by Alison Canavan

So as a playwright I’ve reached the point of living, breathing, every waking minute of my two characters Michael Joseph O’Rahilly (The O’Rahilly) & his wife Nannie Brown for my next play “The Unsung Hero”. I’m … Read More

Categories Be Love, Inspiration / Motivation Tags David Gilna, Glenn Gannon, Lightning Positivity, Playwright, positive life Leave a comment

THE YEAR OF THE BANTER

December 29, 2015 by Alison Canavan

  Hope all my readers are having a very festive Christmas! I always love this time of year and season. Now I recently went to town with my Mother for lunch on Christmas Eve. Walking the … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags Coach, Inspiration, Lightning Positivity, motivation Leave a comment

THE BEST GIFTS ARE ALWAYS FREE

December 22, 2015 by Alison Canavan

  This Christmas all I ask of my readers is to reach out to friends or family who will be lonely. It costs nothing and can be the most rewarding gift of all. I worked in … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags David Gilna, Inspiration, Life lessons, Lightning Positivity, motivation, positivity Leave a comment

BELIEVE IN YOU

December 15, 2015 by Alison Canavan

I love when I’m on tour throughout Ireland. Seeing different counties in this beautiful country we call home. Each theatre has its own character and soul. Meeting new & old faces. It’s something I’ve always loved … Read More

Categories Be Love, Inspiration / Motivation, Newsletter Tags David Gilna, Life Coach, Lightning Positivity, motivation, Positive thinking Leave a comment
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