All young people especially during their teenage years go through periods of insecurity. Most of us carry a lot of these issues with us into our adult years affecting our relationships and even our parenting. Through media and our circle of friends it’s easy to become obsessed with our body image often creating unrealistic expectations… Continue reading BODY IMAGE
Travelling all the time wreaks havoc with your skin, immune system and energy levels. Recirculated air on planes is no good for anyone but for the life of a model this is part and parcel of our job. The most important thing to do is keep hydrated at all times especially when you’re flying.… Continue reading WHY MY NO.1 TRAVEL TIP IS COCONUT WATER
