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      Tag: parenting

      CHILDHOOD OBESITY

      It seems like every paper or magazine we pick up these days the word obesity is there. It’s hard to ignore but at the same time it’s written about so much we’ve become immune to it. We are so bombarded with bad news and negative articles about our lifestyle and health that we seem to… Continue reading CHILDHOOD OBESITY

      WHY SELF CARE IS VITAL FOR NEW MUMS

      Self care really is vital for new mums so why, if we even take just a five-minute nap, do we feel guilty and label ourselves the ‘worst mum in the world’? After giving birth, most of us leave hospital thinking we have turned into Superwoman. We put so much pressure on ourselves as women —… Continue reading WHY SELF CARE IS VITAL FOR NEW MUMS

      THE IMPORTANCE OF GOOD MATERNITY LINGERIE

          I have to admit, one of my favourite parts of being pregnant was a dramatically increased bra size. They grew big quickly and I found myself in an alien place buying a bra that wasn’t padded or indeed push up. The experience of pregnancy is different for everyone and whether you experience a… Continue reading THE IMPORTANCE OF GOOD MATERNITY LINGERIE

      HAS YOUR CHILD SETTLED INTO SCHOOL YET?

      There is nothing more heartbreaking than dropping your child off and seeing them upset. Over the past few weeks I have been talking to so many parents about how bad they feel about leaving them and going to work. There are so many arguments out there about childcare. What’s right and what’s wrong and at… Continue reading HAS YOUR CHILD SETTLED INTO SCHOOL YET?

      SLOW TOY AWARDS IN ASSOCIATION WITH JOHN LEWIS

      Excited??? Just a little bit. I am honoured to be asked to judge the awards and be in such good company. My fellow judges taking on the challenge for the first time are: As newcomers we will be joining forces with two of last year’s judges to create the ultimate panel! So as you can… Continue reading SLOW TOY AWARDS IN ASSOCIATION WITH JOHN LEWIS

      TODDLER TALES IN VIP MAGAZINE August 21st

      I never actually thought the day would come where I would be begging James not to be so helpful. I took the washing in for mum yesterday and he had a full force tantrum because he wanted to do it for Nana. He also wants to dress himself, which is great except it usually means… Continue reading TODDLER TALES IN VIP MAGAZINE August 21st

      DOES YOUR BABY HAVE MILK SPOTS OR MILIA…

        Q: My baby is 4 weeks old and covered in what looks like acne. I’ve heard its milk spots. Is this normal and what can I do?   I can remember clear as day when James got milk spots. His poor little face was covered and as usual I panicked. I soon learnt (after… Continue reading DOES YOUR BABY HAVE MILK SPOTS OR MILIA…

      COVER AND INTERVIEW FOR YOU MAGAZINE /DAILY MAIL 12th JULY 2014

      Being a model let me run away from my problems. Alison Canavan on hanging out with Christy Turlington, why we need to talk more about mental health and how having her son finally brought her home.

      TOP 3 TIPS FOR NUTRITION AND ENERGY POST BIRTH

        Q: I’m so tired since the  arrival of my baby and I’ve  heard you talk about the  benefits of a good diet. Can  you share some tips? You’ve spent the past nine  months looking after yourself  better than ever before. When  the baby arrives nearly all  new Mums tend to neglect  themselves as all… Continue reading TOP 3 TIPS FOR NUTRITION AND ENERGY POST BIRTH

      8 TOP TIPS FOR KEEPING YOUR BABIES AND TODDLERS SAFE IN THE GARDEN

      Outdoor Summer Hazards   AS PRINTED IN THE DAILY MAIL: The sun is out; whoops it’s gone again!! Well welcome to the Irish  Summer. But on a positive note getting your babies and kids outside is so  important. James ate everything in sight so everything was a hazard  including pebbles, barbecues, poison berries, water and… Continue reading 8 TOP TIPS FOR KEEPING YOUR BABIES AND TODDLERS SAFE IN THE GARDEN