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      Tag: Post Natal Depression

      "MINDING MUM" POST NATAL DEPRESSION

      Post Natal Depression is far more common than any of us realise. I receive so many messages and emails from Mums who are still suffering in silence and I strongly urge you to get help. I know how hard it is but i promise you that you will recover once you get help and take… Continue reading "MINDING MUM" POST NATAL DEPRESSION

      COVER OF RUDE HEALTH MAGAZINE

      I WAS DELIGHTED TO BE ASKED TO APPEAR ON THE COVER OF (read more here) RUDE HEALTH  AND SHARE MY TIPS AND TRICKS OR SURVIVAL TECHNIQUES!!  

      POST NATAL DEPRESSION – MY DIARY

      AS PUBLISHED IN OH BABY MAGAZINE It’s funny how time can make a bad experience and difficult period in your life not seem quite as bad as you thought. I was moving out of my Mums recently and found a diary that I had kept from the day I discovered I was expecting. Why did… Continue reading POST NATAL DEPRESSION – MY DIARY