For this weeks #WellnessWednesday I’m super excited to be chatting to a very inspirational lady. I know Melissa Wood-Tepperberg from my time in New York and she is a truly beautiful soul. She lives with authenticity and presence and if you follow her on social media you can’t help but be inspired. Her stories always… Continue reading WELLNESS WEDNESDAY WITH MELISSA WOOD-TEPPERBERG
For this weeks #wellnesswednesday I’m chatting to Jeff Mehmet who is a whirlwind of smiles and energy when you meet him. Based in London Jeff works as a Stylist and Brand Consultant for clients worldwide. With a strong background in editorial, celebrity styling and design development he has a wide variety of experience and an… Continue reading WELLNESS WEDNESDAY WITH CELEBRITY STYLIST JEFF MEHMET
For this weeks Wellness Wednesday I’m chatting to Jennifer Rock AKA The Skin Nerd. I love Jen, her energy and enthusiasm for all things skin related is infectious. I first met her when we shot some videos for Yonka about a year and a half ago (you can see them here) and have been an avid… Continue reading WELLNESS WEDNESDAY WITH JENNIFER ROCK AKA ‘THE SKIN NERD’
I was so excited to speak to Roseanna Purcell this week after witnessing her stunning performance in David Gilna’s new play, The Unsung Hero. In todays Wellness Wednesday she explains why she champions eggs, why good communication is so important to her and why bananas are her top health tip for the Be Complete readers.… Continue reading WELLNESS WEDNESDAY WITH ACTRESS ROSEANNA PURCELL
I’m ridiculously excited to have Andrea Hayes as my #wellnesswednesday guest this week because she is one of the most genuine, driven, supportive and talented people I know. She has always been there for me and i’m delighted that her first book ‘Pain-Free Life; My Journey to Wellness’ is in stores now! The book is an honest and… Continue reading WELLNESS WEDNESDAY WITH AUTHOR ANDREA HAYES
This week I’m chatting to stylist, blogger and broadcaster Holly White whose warm smile simply lights up a room and when we bumped into each other last week she was beaming and I’m not surprised as 2016 as new as it is has already been a huge year for Holly. She got engaged to the… Continue reading WELLNESS WEDNESDAY WITH STYLIST HOLLY WHITE
This week I’m delighted to be chatting to Keith Cullen who is a Dublin born Singer/Songwriter. When you meet Keith you instantly light up because his positive energy is contagious. Keith has immersed himself in music his entire life and is career has taken him to Dubai, Sydney, Melbourne, Brisbane, New Zealand, Cairo, London, LA,… Continue reading WELLNESS WEDNESDAY WITH SINGER/SONGWRITER KEITH CULLEN
This week I’m chatting to model Thalia Heffernan who I’ve known since she started working as a model six years ago. I always knew she’d be a star as she has incredible presence and grace and I’m really excited to see what 2016 has in store for her. She started modelling at the age of… Continue reading WELLNESS WEDNESDAY WITH MODEL THALIA HEFFERNAN
This week I’m chatting to Julianne Ponan who is the owner and CEO of Superfoods brand, Creative Nature. I find Juilanne such a huge inspiration because in 2012 she saw a sinking ship but took the company over at aged just 22 and within 18 months the company was back in profit. Not only did… Continue reading WELLNESS WEDNESDAY WITH JULIANNE PONAN FROM CREATIVE NATURE
This week I’m delighted to be chatting to Stephen Terrass MRNT, who is one of Europe’s leading authorities in natural medicine, with a particular focus on nutraceutical and botanical science. Stephen has over 30 years’ experience in the natural healthcare field including more than a decade as technical director of Solgar UK before he parted… Continue reading WELLNESS WEDNESDAY WITH STEPHEN TERRASS FROM TERRANOVA
