Step two after the utmost important step of cleansing: once the skin is clean of impurities and the pH is balanced, the skin is ready to take in all the goodness your moisturiser can give. A good moisturiser should be for your skin type and condition and will hydrate, nourish and protect… from here, everything… Continue reading HOW TO CHOOSE THE BEST MOISTURISER FOR YOU!
Forget oysters and dark chocolate, Nico and Sabine from leaves pasta magic are suggesting that with Valentines Day looming you can spark romance and seduce your loved one with a pasta dish!! Leaves pasta is a healthy aphrodisiac! PastaMagic is made with only two ingredients; chickpeas and buckwheat. Both ingredients are great sources of Manganese… Continue reading COOKING WITH THAT LOVING FEELING FOR VALENTINES
Today I’m chatting to Jennifer Rock from Yonka Skincare about their philosophy and how as a brand they are very much results driven Jennifer’s key points about Yonka: It can take as little as 26 seconds for a product applied to the top layer of the skin to be absorbed into our body so we… Continue reading YONKA SKINCARE’S PHILOSOPHY- NATURALLY RESULTS DRIVEN
So this Tasty Thursday I decided to share my sneaky trick to getting more veggies into James. It can be tricky trying to get your kids to eat their veggies but if you juice for your family its pretty easy to sneak things like celery, cucumber and peppers into a carrot and apple juice… Continue reading SNEAKY NUTRIENT EXPRESS JUICE FOR KIDS
For this weeks #TastyThursday Roz shares her delicious banana bread recipe. This recipe is so simple and great if you’re craving something sweet. When I baked this bread, I left it sit aside until it had fully cooled. It’s perfect for re-heating or eating cool and still tastes just as delicious when reheated 3 days later!… Continue reading ROZANNA PURCELL’S BANANA BREAD
I love this drink and if you ever visit my home with a hint of a sniffle this will greet you with a warm cuddle. It’s also a great elixir on a cold winters morning!! Turmeric is a powerful antioxidant that fights free radicals and we need as many antioxidants as we can get these… Continue reading MY TUMERIC, CINNAMON, LEMON AND MANUKA HONEY WINTER WARMER
In todays video we take a look at switching to a more natural make up brand and the benefits this has for your skin. We will also be talking about my lifelong pet peeve which is wearing too much make-up!! “Less really is More” As a young model in London, Paris and New York… Continue reading LESS IS MORE, NONTOURING AND NATURAL MAKE UP!
I have adult acne, which gets me down sometimes and during the height of my modeling career in New York I took wickedly strong medications, which worked temporarily but now I question at what cost? I have spent the past few years studying health and wellness and cleaning up my own lifestyle and health habits… Continue reading REVIEW OF PHYTS LUMINESCENCE FACIAL FOR MY ADULT ACNE
I love my herbal teas as you’ll see in this video and if you struggle to get enough water into you day herbal teas are great for taste and hydration! These teas can also help with digestion (mint), detoxing (dandelion, milk thistle, licorice) skin purifying/ calming (nettle/ chamomile/ lemon balm) and sleep. So as… Continue reading GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY
For this weeks Tasty Thursday Maria from Life Cleanse is sharing her delicious recipe for Creamy Vanilla & Coconut Chia pudding. This Creamy Vanilla & Coconut Chia Pudding is the perfect back to school breakfast for kids (albeit a week late!) and also a simple sweet alternative to sugary cereals given the interest in the sugar crash programme… Continue reading SWITCH SUGARY CEREALS WITH THIS GREAT RECIPE!
