Now that I have in place a structure for my next three projects. I work out a timeline and I jump from writing a play, screenplay and children’s book. I’ve always worked this way when writing to a deadline. Jumping through different worlds & different projects. The point in telling you this is about TIME.… Continue reading ENJOY THE TICK DON’T WORRY ABOUT THE CLOCK
Nobody can be positive all the time. Life kicks us all down and sometimes the cards all fall down at once. I’ve had a tough week from a health perspective and a work perspective. But that happens to us all. Nobody is perfect. But what I did was write down in my “Lightning Positivity” book… Continue reading A BLIP ON THE RADAR
I’m delighted to introduce Gurutej as this weeks #WellnessWednesday guest. I met Gurutej through my very dear friend Nichole Wright. Gurutej has an energy that warms your heart and lifts your spirits. I’m delighted to introduce Gurutej as this weeks #WellnessWednesday guest. I met Gurutej through my very dear friend Nichole Wright. Gurutej has an… Continue reading WELLNESS WEDNESDAY WITH KUNDALINI YOGA MASTER GURUTEJ
Happy Tuesday Peeps. What a week for this great nation in sport. Feelings of belief and positivity! My friend Michele lost her beloved dog Ringo on Wednesday and she was reunited with him Sunday morning. Hard to see a friend so devastated but now she can’t stop smiling. My mates, Keywest, reached no1 in… Continue reading ONE MORE HIT
If you have been brought up to believe in certain things, achieve in a certain way and follow a path that other people in your family have before you there’s a good chance you are not following your passion! Afraid to disappoint and step outside of our comfort zone, we are brought up in a… Continue reading DON’T BE AFRAID OF YOUR PASSION
This week’s blog is how animals can provide comfort during times of stress, help us to live in the present and treat others how we would like to be treated ourselves. It fits well with Ali’s Blog ‘Finding Therapy in Every Day Life’ Many people may have seen the picture doing the rounds on Facebook, where… Continue reading THINK LIKE AN ANIMAL AND APPRECIATE LIFE!
I’m so excited to introduce Roxanne Parker as this weeks “Wellness Wednesday” guest. I’ve known Roxanne for years as she is ones of Ireland’s top fashion stylists and over the next 7 months she will be styling the celebrity judges Una Foden, Rachel Stevens and presenter Kathryn Thomas on RTE’s The Voice TV show over… Continue reading WELLNESS WEDNESDAY WITH STYLIST ROXANNE PARKER
Howaya, could you imagine that 80% of the people who walk this life won’t have any bad intentions towards you. But 20% won’t like you no matter what you do. Only 20% so don’t waste any time on the 20% of back stabbers, dream smashers, negative vibes. Who cares? Think of the 80%. I do.… Continue reading THE 80/20 RULE FOR LIFE
The word therapy can scare people sometimes. The thought of entering a room where your deepest darkest secrets might be uncovered or even worse you might find out you have problems that you never even knew about before! Believe me I can understand these fears because I have experienced them myself and putting yourself in… Continue reading FINDING THERAPY IN EVERYDAY LIFE
