Bonfire night can be a stressful time for you and your pets whether they are horses, dogs, cats or other smaller animals. Don’t forget that rabbits, guinea pigs, chickens etc. can be equally stressed by fireworks. Indeed, living in the countryside I see the stress suffered by wild animals at this time of year. As… Continue reading SUPPORT YOUR ANIMALS DURING THE HALLOWEEN AND FIREWORKS SEASON
I’m delighted to introduce Gurutej as this weeks #WellnessWednesday guest. I met Gurutej through my very dear friend Nichole Wright. Gurutej has an energy that warms your heart and lifts your spirits. I’m delighted to introduce Gurutej as this weeks #WellnessWednesday guest. I met Gurutej through my very dear friend Nichole Wright. Gurutej has an… Continue reading WELLNESS WEDNESDAY WITH KUNDALINI YOGA MASTER GURUTEJ
Happy Tuesday Peeps. What a week for this great nation in sport. Feelings of belief and positivity! My friend Michele lost her beloved dog Ringo on Wednesday and she was reunited with him Sunday morning. Hard to see a friend so devastated but now she can’t stop smiling. My mates, Keywest, reached no1 in… Continue reading ONE MORE HIT
If you have been brought up to believe in certain things, achieve in a certain way and follow a path that other people in your family have before you there’s a good chance you are not following your passion! Afraid to disappoint and step outside of our comfort zone, we are brought up in a… Continue reading DON’T BE AFRAID OF YOUR PASSION
This week’s blog is how animals can provide comfort during times of stress, help us to live in the present and treat others how we would like to be treated ourselves. It fits well with Ali’s Blog ‘Finding Therapy in Every Day Life’ Many people may have seen the picture doing the rounds on Facebook, where… Continue reading THINK LIKE AN ANIMAL AND APPRECIATE LIFE!
I’m so excited to introduce Roxanne Parker as this weeks “Wellness Wednesday” guest. I’ve known Roxanne for years as she is ones of Ireland’s top fashion stylists and over the next 7 months she will be styling the celebrity judges Una Foden, Rachel Stevens and presenter Kathryn Thomas on RTE’s The Voice TV show over… Continue reading WELLNESS WEDNESDAY WITH STYLIST ROXANNE PARKER
SO can animals teach us to listen to our body’s needs more? Well did you know that all animals have the ability to self-medicate from medicinal plants, essential oils, clay and other natural products? This self-medication process is known as Zoopharmacognosy, and it allows animals to use their innate abilities to prevent disease and basically… Continue reading ANIMALS SELF-MEDICATING: CAN THEY TEACH US TO LISTEN TO OUR OWN BODY’S NEEDS?
I love writing this article every week for BeComplete. My hands are buzzing as I type. So thank you all for that. Recently I had to say goodbye to somebody I loved. To be honest this person was an inspiration to me. Talking before they died my heart was filled with love but the tears… Continue reading THE LIVING YEARS
Any one who has a child understands the joy of getting them to brush their teeth! I’ve even tried turning it into different games including a fun competition to see who can wiggle their bum the fastest while the other person brushes. Needless to say I’m always the clear winner here although James might not… Continue reading JUST WHEN SHOULD YOU TAKE YOUR CHILD TO THE DENTIST?
