The owners of The Green Door Market are delighted to announce that they will host a picnic in Nurney Farm from 2pm to 5pm on the 18th of June. The Green Door Market in Dublin 8 are inviting you to bring your family to the Nurney farm in North Kildare. This event will feature guided farm… Continue reading THE GREEN DOOR MARKET TO HOST PICNIC ON NURNEY FARM
As an organic vegetable producer, I feel blessed that I am able to grow food from the ground up. Putting time, effort and care into nourishing those plants really does boost the flavour when I find them on my plate. This being particularly true for today’s topic “Sunflower Shoots”. What are Sunflower Shoots? Honestly, sunflower… Continue reading TRY THIS SUPER SUNNY SALAD WITH SUNFLOWER SHOOTS
“The majority of my patients don’t need a pill, they need a lifestyle prescription.” Dr Rangan Chatterjee Bold words from one of the UK’s most high profile GPs, but something Dr Rangan Chatterjee believes wholeheartedly. Having worked as a doctor for 16 years and witnessing first hand the limitations of the UK’s current healthcare system… Continue reading DR RANGAN CHATTERJEE COMES TO DUBLIN ON JUNE 16TH
The green door market is my little piece of heaven every weekend. Since changing my lifestyle connecting with where my food comes from and the people who grow it has become a very fulfilling part of my life. The Green door market is a feast of freshness, flavour and friendliness. I have invited Alex to… Continue reading TURNING WHEATGRASS INTO SWEETGRASS
Metabolic Syndrome Having Metabolic Syndrome doubles the risk for heart disease and multiplies the risk of diabetes by five. It is not a disease itself, but describes a host of related risk factors (high blood pressure, high blood sugar, unhealthy cholesterol levels, obesity and insulin resistance) all with a common cause originally coined 20 years… Continue reading THE SECRET LINK TO OUR MOST COMMON AILMENTS
Makes 24 Brownies When you need to supercharge your poker skills, try chia. These weenchy seeds have finally become mainstream in Ireland, having enjoyed some spectacular adulation across the Atlantic. Everyone from Jessica Alba to Ross O’Carroll Kelly is tapping into chia mania. Seems like a much more seductive way to get those brain-pumping omega-3s… Continue reading BRAINIAC BROWNIES
A delicious green smoothie is an integral part of my wellness plan. As most of us are full of empty calories and nutrient poor, a green goddess smoothie is quick and versatile and adds that extra nutrient boost most of us are craving. I’m not an advocate of replacing food with smoothies but they make… Continue reading THE ULTIMATE SELFCARE GREEN SMOOTHIE
I love my nut milks and once you get used to making them it takes no more than 5 minutes to make creamy fresh delicious almond milk. I always buy organic nuts in bulk from the green door market THE GREEN DOOR for my almond milk as it’s more cost effective. I always soak my nuts… Continue reading DELICIOUS CREAMY HOMEMADE ALMOND MILK
Its Monday, a day where the blues can seem all too real. Fear not because there are a lot of things you can do to avoid feeling blue primarily practicing self-care. One aspect of this means really caring about what you put into your body. Forget fad diets and temporary fixes if you choose deeply… Continue reading FEEL HIGH NATURALLY WITH MY TOP FOOD AND LIFESTYLE TIPS
You would be forgiven for thinking that all fruit and vegetables are in season all year round, after all they are available all year round in our local supermarkets! However, eating seasonally could actually be the best way to eat sensibly as there are real health benefits in sticking to fruit and veg that’s in… Continue reading WHY YOU SHOULDN’T EAT VEGETABLES OUT OF SEASON
