Holidays are exciting but the actual travel and packing part can be really stressful for people. As a seasoned traveller for many years as a model I used to hop on a plane but kids are a game changer and the trick here is to plan, plan, plan. Here are my top ten tips for… Continue reading MY TOP TEN TIPS FOR TRAVELLING WITH YOUR KIDS
This week I’m chatting to Top Irish model Sarah McGovern. Sarah is a truly beautiful person inside and out and we have been working together for many years now. In our business no two days are the same so it can be a challenge trying to find a balance but what I love about Sarah… Continue reading WELLNESS WEDNESDAY WITH MODEL SARAH MCGOVERN
Sugar was exposed on Monday night on RTE for the true demon we all know it is but we don’t want to admit to it because it’s so tasty. Well sorry my friends as we saw on ‘Sugar Crash’ tasty or not it’s killing us. Many doctors and experts have predicted that this generation could… Continue reading IS SUGAR REALLY AS BAD AS WE THINK?
Like most parents, I go to great lengths to look after my child’s health and work hard to support her physical and emotional well-being. The world is an exciting place for any growing child but also full of its own challenges for immature immune systems and developing emotions. Essential oils provide a wonderful way to… Continue reading ESSENTIAL OILS FOR CHILDREN
The greatest gift you will ever give your child is the gift of reading and the earlier you start the better. Santa just loves when girls and boys ask for books. They are by far the most important presents the elves make each year. I started reading to James when he was just a few… Continue reading GIVE YOUR KIDS THE GIFT OF READING THIS CHRISTMAS
Pregnancy is an exciting and special time when a woman really needs to place an emphasis on self-care, nourishing her body and growing baby. It is also a time when many women become more aware of potential dangers from the foods they eat or products they use on their bodies. Natural plant remedies provide a… Continue reading ESSENTIAL OILS FOR COMMON PREGNANCY PROBLEMS
Is there really such a thing as a good work/life balance? Can we have it all as mums? Do we have a right to be happy? Should mums stay at home? We constantly battle with these questions and more but I have only one answer for all of them DO WHAT’S RIGHT FOR YOU!!!! I… Continue reading IS THERE SUCH A THING AS WORK/LIFE BALANCE
I popped into Heaton’s Stores last week to pick up some festive fashion for James and I wasn’t disappointed. I picked up and entire outfit and jammies for under €100. The aviator jackets above are €20 and the denims are €14. The brown mocassin boots are currently reduced to €10 online. Besides their collection being well priced,… Continue reading KIDS FESTIVE FASHION FROM HEATONS
It’s November and the weather is starting to become a bit colder and I expect most of us will be digging out our bulky winter coats soon if you haven’t already. If you are a new mum or about to become a new mum you will probably buy or receive some beautiful winter coats… Continue reading WHY YOUR BABIES OR KIDS SHOULD NOT WEAR BULKY COATS IN CAR SEATS
I was thrilled when Eskimo-3 kids won the Gold Award for the best Omega-3 product on the market for children at The National Parenting Products awards last month. Omega-3 fatty acids are the most critical building blocks of the brain; they are considered essential and must be obtained through diet or supplementation. Without these important… Continue reading 5 REASONS TO CHOOSE ESKIMO-3 KIDS
