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Lets raise awareness of the amount of plastic in our lives by encouraging people to eliminate the us....
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Anxiety is one of the most common neurological disorders, affecting 1 in 13 people in Ireland. Anxie....
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Research has shown that making changes in your diet, lifestyle and reducing exposure to toxins can b....
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This weeks #WellnessWednesday features Katherine Ormerod, when we first met I felt an instant connec....
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Money, every choice you make, every activity you do, every change you contemplate, are in some way ....
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A few years ago, I was at a party and was being introduced to a well-known Irish celebrity. He shook....
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Children need Omega-3 for every stage of their development. It boosts their brains, strengthens thei....
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Instant-messaging, food-to-go, flash sales, relentless emails – all factors contributing to the in....
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The Sun is shining, bees are buzzing, we are dining outdoors and every young lad in the country has ....
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Today’s world is often referred to as fast paced, busy and chaotic. We are overfed stress and....
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Where do we start! The benefits of changing your makeup cosmetics to natural and non-synthetic are e....
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So your stressful life has contributed to sleeping issues? You have been diagnosed with adrenal fati....
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