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From my first post on #becomplete I told you that I’d always be honest. Who you see on social medi....
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Welcome to #MindfulMonday and this week I’m introducing my theme for December which is #betrue to ....
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As an animal therapist I visit many different environments. It can be hard at times, as I have been ....
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The skin is the largest organ of the body but we often don’t give much thought to the role the ski....
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With Christmas just around the corner, who can resist the traditional mince pie? I love mince pies s....
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This week I’m chatting to Rosanna Davison whose debut nutrition and cookbook, Eat Yourself Bea....
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In life our paths cross with certain people who have a massive positive impact on our lives a....
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I popped into Heaton’s Stores last week to pick up some festive fashion for James and ....
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Its #MindfulMonday again and this week is a very special Monday for me as I have just returne....
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The breathing process is one of the most basic functions of the body and one that we often take for ....
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