Personal tips on making positive lasting lifestyle changes in the New Year

Living a healthier lifestyle is the greatest gift you can give to yourself this New Year Sponsored by Small lifestyle changes can make a big difference to our overall health and wellbeing. It’s usually only when we become ill we realise…

HOW TO BE A GOOD FRIEND TO YOURSELF

When a friend comes to you with a problem, it’s unlikely that you call them a loser, tell them that they’ve failed and that you always thought they were hopeless! Why is it then, that we talk to ourselves this way? Why do we criticize and…

A PLACE FOR SPACE

After 15 years working in corporate customer facing roles I’d realised that I’d peaked in that place I enjoyed working but I felt a real guilt around not being involved enough in my two sons week. I wanted to do something more meaningful…
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LETS MAKE 2018 A SELFCARE REVOLUTION

  So what does selfcare really mean? Selfcare is something that only you can provide for yourself and is by far the most important ingredient for true wellness. It means showing up for yourself every single day. It means taking the…
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IMMUNE BOOSTING SHITAKE MUSHROOMS WITH SPAGHETTI, LEMON ZEST AND PARMESAN

Christmas can take its toll on our immune system as a lot of us eat more and move less. If you are tired of cooking and entertaining I have the perfect recipe using shitake mushroom that’s not only quick and easy but nutritious and delicious…

CLIFF STYLE AWARDS COMPETITION

CLIFF STYLE AWARDS will take place on Wednesday 28th December, as part of Leopardstown Christmas Festival. To celebrate The Full 360 Series 2018, one lucky winner will win 4 tickets to the festival on the day. This year promises to be the…
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WHAT DO BARILLA HAVE IN COMMON WITH TRIATHLONS?

Sponsored by  Things can get hectic in the run up to Christmas so along with Barilla I have put together some healthy and nutritious quick and easy dishes. I have been working with Barilla the past few months to help promote their TriHeroes…

V Claire Christmas Hamper Competition

V Claire Natural Cosmetics are proud sponsors of The Full 360 Series 2018, to celebrate this partnership they have provided us with an amazing health hamper worth 200 Euro! The ethos behind V Claire is simple, La Vie Claire – The Clear Life.…

HOW TO REPAIR DAMAGED HAIR

Your hair is one of the most precious parts of your body as it defines your look and personality To keep your hair attractive and last longer, it needs your proper attention. Negligence and concentrating too much on styling instead of concerning…
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Virginie Claire explains how parabens effect your skin

As I have been facialist and skincare specialist for over 20 years I get asked quite a lot by my clients ‘Virginie, Why should I choose a natural skincare or makeup?’ My answer is simply ‘Why not choose a natural quality product…