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LETS MAKE 2018 A SELFCARE REVOLUTION

  So what does selfcare really mean? Selfcare is something that only you can provide for yourself and is by far the most important ingredient for true wellness. It means showing up for yourself every single day. It means taking the…
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IMMUNE BOOSTING SHITAKE MUSHROOMS WITH SPAGHETTI, LEMON ZEST AND PARMESAN

Christmas can take its toll on our immune system as a lot of us eat more and move less. If you are tired of cooking and entertaining I have the perfect recipe using shitake mushroom that’s not only quick and easy but nutritious and delicious…

CLIFF STYLE AWARDS COMPETITION

CLIFF STYLE AWARDS will take place on Wednesday 28th December, as part of Leopardstown Christmas Festival. To celebrate The Full 360 Series 2018, one lucky winner will win 4 tickets to the festival on the day. This year promises to be the…
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WHAT DO BARILLA HAVE IN COMMON WITH TRIATHLONS?

Sponsored by  Things can get hectic in the run up to Christmas so along with Barilla I have put together some healthy and nutritious quick and easy dishes. I have been working with Barilla the past few months to help promote their TriHeroes…

V Claire Christmas Hamper Competition

V Claire Natural Cosmetics are proud sponsors of The Full 360 Series 2018, to celebrate this partnership they have provided us with an amazing health hamper worth 200 Euro! The ethos behind V Claire is simple, La Vie Claire – The Clear Life.…

HOW TO REPAIR DAMAGED HAIR

Your hair is one of the most precious parts of your body as it defines your look and personality To keep your hair attractive and last longer, it needs your proper attention. Negligence and concentrating too much on styling instead of concerning…
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Virginie Claire explains how parabens effect your skin

As I have been facialist and skincare specialist for over 20 years I get asked quite a lot by my clients ‘Virginie, Why should I choose a natural skincare or makeup?’ My answer is simply ‘Why not choose a natural quality product…

Make a Child’s Christmas With Barnardos ‘Gifts for Good’

An Alternative Way to Support Children and Families this Christmas This year Barnardos children’s charity is not asking for toys – but for donations to allow the organisation provide more practical gifts for the families they work with.…
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RESTORE HARMONY WITHIN WITH A VISIT TO THE SPA AT CARTON HOUSE

Sponsored by Carton House     If you are looking to escape the outside world in the run up to Christmas then Carton House is the perfect place to spend an afternoon. Last week I took my Mum to The Spa at Carton House and we indulged…
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TOP TIPS TO BEAT THE BLUES

Depression is a mental health condition which affects a person’s thinking, feelings, energy and behaviour. It is the most common mental health condition, affecting some 300,000 people in Ireland. Sponsored by The World Health Organisation…