So we all want to be happier but some days it really feels like we’re playing tug-o-war with o....
Read moreThis week I’m chatting to stylist, blogger and broadcaster Holly White whose warm smile simply lig....
Read moreWe often talk about postnatal depression in women but lately I’m hearing about more and more women....
Read moreIn todays video we take a look at switching to a more natural make up brand and the benefits ....
Read moreI love my job! Working in holistic animal (and human) care means that I really need to ensure that I....
Read moreIn part one we looked at starting your day with some breathing, gratitude and simple stretches and t....
Read moreOne of the things I love about essential oils is how versatile they are. Did you know that one type ....
Read moreDoes starting your day the right way make any difference? I decided to do a couple of short videos a....
Read moreThis week I’m delighted to be chatting to Keith Cullen who is a Dublin born Singer/Songwriter. Whe....
Read moreI have adult acne, which gets me down sometimes and during the height of my modeling career in New Y....
Read moreThanks for all the messages I received from readers who sent themselves a postcard with a goal attac....
Read moreI love my herbal teas as you’ll see in this video and if you struggle to get enough wat....
Read moreKNOW YOURSELF. FIND CONNECTION.