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      How to Build Resilient and Mindful Teams

      Blogs

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      MY TOP 6 TIPS FOR A HAPPIER DAY EVERYDAY

      So we all want to be happier but some days it really feels like we’re playing tug-o-war with o....

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      WELLNESS WEDNESDAY WITH STYLIST HOLLY WHITE

      This week I’m chatting to stylist, blogger and broadcaster Holly White whose warm smile simply lig....

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      DEPRESSION DURING CONCEPTION AND PREGNANCY

      We often talk about postnatal depression in women but lately I’m hearing about more and more women....

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      LESS IS MORE, NONTOURING AND NATURAL MAKE UP!

        In todays video we take a look at switching to a more natural make up brand and the benefits ....

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      SMALL IS BEAUTIFUL- LOOK AFTER YOUR MICROORGANISMS AND THEY WILL LOOK AFTER YOU!

      I love my job! Working in holistic animal (and human) care means that I really need to ensure that I....

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      STARTING YOUR DAY THE RIGHT WAY- MORNING HYGIENE

      In part one we looked at starting your day with some breathing, gratitude and simple stretches and t....

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      TOP 10 USES AND BENEFITS OF GRAPEFRUIT OIL

      One of the things I love about essential oils is how versatile they are. Did you know that one type ....

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      STARTING YOUR DAY THE RIGHT WAY – WITH INTENTION – PART 1

      Does starting your day the right way make any difference? I decided to do a couple of short videos a....

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      WELLNESS WEDNESDAY WITH SINGER/SONGWRITER KEITH CULLEN

      This week I’m delighted to be chatting to Keith Cullen who is a Dublin born Singer/Songwriter. Whe....

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      REVIEW OF PHYTS LUMINESCENCE FACIAL FOR MY ADULT ACNE

      I have adult acne, which gets me down sometimes and during the height of my modeling career in New Y....

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      TAKE A DEEP BREATH AND WALK AWAY

      Thanks for all the messages I received from readers who sent themselves a postcard with a goal attac....

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      GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY

        I love my herbal teas as you’ll see in this video and if you struggle to get enough wat....

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      THE MINDFUL PATH TO BETTER LIVING

      KNOW YOURSELF. FIND CONNECTION.