connect with us
This week I’m chatting to model Thalia Heffernan who I’ve known since she started workin....
Read more
The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a p....
Read more
So I’ve known pain, the type of pain suffered from a lightning bolt ripping through my body and bu....
Read more
I will admit I was quite surprised when I heard that Tony Robbins was coming to Dublin for Th....
Read more
Herbs Rock! Last week I introduced the concept of self-selection to you, and this week I hope you ar....
Read more
It can be hard when we are living busy lives to make healthy choices all the time but when you feel ....
Read more
Not many people look forward to visiting the dentist and given the amount of increased sugar consume....
Read moreKNOW YOURSELF. FIND CONNECTION.
