cross-icon
connect with us
youtube-social-login facebook-social-loigin twitter-social-login insta-social-login linkedin-social-login
cross-icon
Get in touch!
Begin Your Journey With Alison

    Book Alison For
    SPEAKINGCOACHINGMEDIA INQUIRYSOMETHING ELSE


    What is your answer 1 x 4



    cross-icon
    Book Alison For speaking

      Book Alison For
      SPEAKINGCOACHINGMEDIA INQUIRYSOMETHING ELSE


      What is your answer 6 x 3



      sign-in-cross

      Log In | Register

      back-to-top

      How to Build Resilient and Mindful Teams

      Blogs

      Alison Logo

      VOTE YES- HERE’S WHY AND STOP MAKING IT ABOUT THE CHILDREN

      On May 22 the Irish people will be invited to come forward and vote on a possible amendment to the c....

      Read more
      Alison Logo

      VIP STYLE AWARDS 2015

      As always I had a great night at The VIP style awards on Friday. 2015 has already been a year of hug....

      Read more
      Alison Logo

      INTERVIEW: Apt 115 chat show with Izabela Chudzicka

      I really enjoyed this interview with Izabela Chudzicka for her new chat show APT 115. We had a great....

      Read more
      Alison Logo

      WINNER: BODY SHOP GIVEAWAY

      CONGRATULATIONS TO EMILY MEADE WHO HAS WON OUR GREAT GIVEAWAY THANKS TO THE BODY SHOP!! ENJOY XX....

      Read more
      Alison Logo

      START YOUR DAY THE MATCHA WAY- TOP TEN BENEFITS AT A GLANCE

      MY NUMBER ONE TOP TIP: START YOUR DAY THE MATCHA WAY With 137 times more antioxidants than regular g....

      Read more
      Alison Logo

      WHATS MORE IMPORTANT FOR OUR CHILDREN WINNING OR BEING PART OF A TEAM?

      Internationally recognized sports psychologist Rainer Martens once said that sport is like a double-....

      Read more
      Alison Logo

      DO YOU WANT A WRINKLE FREE NECK?

      Every day we are swamped with ads for body cream and most of us use face cream day and night. But ho....

      Read more
      Alison Logo

      7 TIPS FOR DAILY HYDRATION

      You can live for up to 50 days without food but without water you will only survive for a few days B....

      Read more
      Alison Logo

      FOOD SAFETY DURING PREGNANCY AND MY TOP 5 TIPS

          Hooray you’re expecting now here’s a long list of things you can’t do! I remembe....

      Read more
      Alison Logo

      INCREASE YOUR STAMINA WITH A BEETROOT SMOOTHIE

      I’m training for a run at the moment, chuck in upcoming exams and assignments, some work and o....

      Read more
      Alison Logo

      DFS LAUNCH NEW CHILDREN’S RANGE OF BEDROOM FURNITURE

      Check out this great new range of kids furniture from DFS. The collection of single beds, cabin bed....

      Read more
      Alison Logo

      IT FELT LIKE LOSING MY RIGHT ARM!

      I left my au pair at the airport today and cried all the way home. This actually took me by surprise....

      Read more

      THE MINDFUL PATH TO BETTER LIVING

      KNOW YOURSELF. FIND CONNECTION.