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RESTORE HARMONY WITHIN WITH A VISIT TO THE SPA AT CARTON HOUSE

RESTORE HARMONY WITHIN WITH A VISIT TO THE SPA AT CARTON HOUSE

Sponsored by Carton House     If you are looking to escape the outside world in the run up to Christmas then Carton House is the perfect place to spend an afternoon. Last week I took … Read More

TOP TIPS TO BEAT THE BLUES

TOP TIPS TO BEAT THE BLUES

Depression is a mental health condition which affects a person’s thinking, feelings, energy and behaviour. It is the most common mental health condition, affecting some 300,000 people in Ireland. Sponsored by The World Health Organisation define depression … Read More

WHATS REALLY HARMING YOUR HEALTH?

WHATS REALLY HARMING YOUR HEALTH?

You can’t open a newspaper or turn on a TV these days without hearing about the latest greatest wellness trend However if I’m honest, when it comes to health it frustrates me that we focus so … Read More

THE BUTLERS PANTRY TOP TIPS FOR EATING MORE HEALTHY

THE BUTLERS PANTRY TOP TIPS FOR EATING MORE HEALTHY

There’s a lot of talk these days about healthy eating, but some things I hear make me question if we really understand what eating healthily means   I have teamed up with the butlers pantry to … Read More

NATURAL SOLUTIONS FOR MENOPAUSE

NATURAL SOLUTIONS FOR MENOPAUSE

The menopause is a natural stage in your life and there a number of top tips to help you prepare and pass through this transition easily and comfortably Symptoms that your body is preparing for the … Read More

LEARN TO LIVE WITH THE 5 SPIRITUAL PRINCIPLES OF REIKI

LEARN TO LIVE WITH THE 5 SPIRITUAL PRINCIPLES OF REIKI

There are five Spiritual Principles of Reiki, which are simple guidelines on how to live a good and fulfilling life. Although simple strategies, they are not always quite so easy to achieve     We can … Read More

ALL YOUR RELATIONSHIPS WILL FEEL SIMILAR UNTIL YOU DO THIS ONE THING

ALL YOUR RELATIONSHIPS WILL FEEL SIMILAR UNTIL YOU DO THIS ONE THING

Do you ever wonder why you continue to attract the same types of partners? Or, is the same problem showing up in all your intimate relationships? So many people claim they are “bad at relationships” but … Read More

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10 IDEAS TO HELP MAKE YOU AS PLASTIC FREE AS CAN BE

Lets raise awareness of the amount of plastic in our lives by encouraging people to eliminate the use of single-use plastic. We have put a list of tips together that will make this easy. This article was … Read More