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      How to Build Resilient and Mindful Teams

      Blogs

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      GIVE YOUR KIDS THE GIFT OF READING THIS CHRISTMAS

      The greatest gift you will ever give your child is the gift of reading and the earlier you start the....

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      WHAT YOUR ANIMALS REALLY WANT FOR CHRISTMAS

      Christmas is nearly here and all of us sharing our lives with animals are probably looking at what w....

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      ESSENTIAL OILS TO HELP WITH STRESS, SICKNESS AND SLEEP THIS CHRISTMAS

      Christmas is a wonderful time that most people looking forward to but it can also be a very stressfu....

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      ROZ PURCELL’S LEFT OVER TURKEY RAMEN

      For this weeks Tasty Thursday we look at what to do with all the left over turkey after Christmas da....

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      WELLNESS WEDNESDAY WITH STEPHEN TERRASS FROM TERRANOVA

      This week I’m delighted to be chatting to Stephen Terrass MRNT, who is one of Europe’s leadi....

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      BELIEVE IN YOU

      I love when I’m on tour throughout Ireland. Seeing different counties in this beautiful countr....

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      WIN A BUMPER HAMPER OF PHYSICIANS FORMULA WORTH €200

      I’m so excited to be giving away a bumper hamper of Physicians Formula worth €200 to one luc....

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      MY TOP 4 TIPS FOR PUSHING THROUGH YOUR FEARS

      Fear is a paralyzing, debilitating and completely overwhelming at times. But viewed differently, if ....

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      THE MINDFUL PATH TO BETTER LIVING

      KNOW YOURSELF. FIND CONNECTION.