Essential oils can be helpful for both young & old members of the family and they also provide a wonderful way to support health issues that are unique to men. It is often common for men to hide emotions or to ignore minor health issues that don’t hinder their function on a daily basis. Whether… Continue reading ESSENTIAL OILS FOR MENS HEALTH
Like most parents, I go to great lengths to look after my child’s health and work hard to support her physical and emotional well-being. The world is an exciting place for any growing child but also full of its own challenges for immature immune systems and developing emotions. Essential oils provide a wonderful way to… Continue reading ESSENTIAL OILS FOR CHILDREN
Christmas is a wonderful time that most people looking forward to but it can also be a very stressful time of year for many. If you’re feeling stressed out doing last minute shopping or struggling with indigestion after your Christmas dinner, essential oils can provide a welcome relief. Diffusing essential oils like clove, cinnamon, douglas… Continue reading ESSENTIAL OILS TO HELP WITH STRESS, SICKNESS AND SLEEP THIS CHRISTMAS
Pregnancy is an exciting and special time when a woman really needs to place an emphasis on self-care, nourishing her body and growing baby. It is also a time when many women become more aware of potential dangers from the foods they eat or products they use on their bodies. Natural plant remedies provide a… Continue reading ESSENTIAL OILS FOR COMMON PREGNANCY PROBLEMS
Essential oils, alison canavan, caroline jackman, health and wellness, holistic health, be complete, honest about health, natural living, essential health. One of my favourite ways to use essential oils is to add a few drops to a diffuser and let the smell of the oils spread through the room. I first began using a diffuser… Continue reading 5 REASONS YOU SHOULD DIFFUSE ESSENTIAL OILS
The breathing process is one of the most basic functions of the body and one that we often take for granted. A simple head cold and blocked nose can make a person feel dizzy and miserable. Sinus problems in particular can cause a lot of pain and leave people suffering with headaches, migraines and sleep… Continue reading ESSENTIAL OILS FOR RESPIRATION
There are many reasons to embark on a weight loss journey. Some people may need to lose weight out of concern for the many health risks associated with being overweight such as diabetes and heart disease. For others weight loss may be about improving their energy levels, reaching a personal goal or to feel more… Continue reading DO YOU WANT BEAT SUGAR CRAVINGS AND LOSE WEIGHT?
Thanks to fix.com for Contributing this article. It helps simplify just what exactly essential oils can be used for and how beneficial they can be. Do you use essential oils and would you like to know more? If so contact caroline@honestabouthealth.com who is our weekly resident #EssentialHealth writer. Whats your favourite essential oil? Comment below…
Essential oils have powerful healing properties and make a great addition to any first aid kit. Plant remedies in the form of essential oils can provide antibiotic properties, sooth burns, reduce nausea or stop bleeding. Essential oils have a much longer shelf life than over the counter medications which makes them ideal to store and… Continue reading ESSENTIAL OILS FOR FIRST AID
If you were one of the 15,000 runners who took part in this week’s Dublin marathon, it’s likely your body is in need of some extra care this week. Along with an appropriate amount of rest, using natural plant remedies can prove really helpful to advance the body’s recovery time. Essential oils can prove effective… Continue reading ESSENTIAL OILS FOR ATHLETIC PERFORMANCE
