The breathing process is one of the most basic functions of the body and one that we often take for granted. A simple head cold and blocked nose can make a person feel dizzy and miserable. Sinus problems in particular can cause a lot of pain and leave people suffering with headaches, migraines and sleep loss due to congestion. Essential oils can be of great help to the respiratory system and effectively assist in clearing airways and easing congestion in a natural way.
At all stages of their lives, women face specific health challenges to maintaining hormonal balance. More than ever women are now juggling a lot of roles in life which can lead to elevated stress & cortisol … Read More