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      Category: Newsletter

      THE YEAR OF THE BANTER

        Hope all my readers are having a very festive Christmas! I always love this time of year and season. Now I recently went to town with my Mother for lunch on Christmas Eve. Walking the streets of Dublin brought her back fond memories when she would meet my Father in The Westbury Hotel for… Continue reading THE YEAR OF THE BANTER

      GIVE YOUR ANIMALS THE GIFT OF CONSISTENCY THIS HOLIDAY SEASON

      We all love consistency and in many ways our animals are very like us. Even though we like a bit of excitement in our lives at times, we love consistency too. Animals are often reliant on their ‘owners’ for food, environment, play, health care, stimulation etc. Who can remember being a child and being reliant… Continue reading GIVE YOUR ANIMALS THE GIFT OF CONSISTENCY THIS HOLIDAY SEASON

      ESSENTIAL OILS FOR CHILDREN

      Like most parents, I go to great lengths to look after my child’s health and work hard to support her physical and emotional well-being. The world is an exciting place for any growing child but also full of its own challenges for immature immune systems and developing emotions. Essential oils provide a wonderful way to… Continue reading ESSENTIAL OILS FOR CHILDREN

      GREAT HEALTH AND EXERCISE TIPS FOR THE HOLIDAYS

      We all let our hair down over christmas but you can exercise damage control and have fun too and to be honest you just simply feel better when you get up and get moving even if its just for 20-30 minutes a day. I train in Body Byrne so I asked them would they share some… Continue reading GREAT HEALTH AND EXERCISE TIPS FOR THE HOLIDAYS

      ROZ PURCELL’S MERINGUE WREATH

      Want a low calorie, centre stage dessert? Look no further than this meringue wreath! A guilt free delight! This Tasty Thursday Roz shares this delicious recipe with us but recommends making the meringue wreath in advance or the night before as the cooking time is long! Perfect is you have time this evening and you… Continue reading ROZ PURCELL’S MERINGUE WREATH

      WELLNESS WEDNESDAY WITH JULIANNE PONAN FROM CREATIVE NATURE

      This week I’m chatting to Julianne Ponan who is the owner and CEO of Superfoods brand, Creative Nature. I find Juilanne such a huge inspiration because in 2012 she saw a sinking ship but took the company over at aged just 22 and within 18 months the company was back in profit. Not only did… Continue reading WELLNESS WEDNESDAY WITH JULIANNE PONAN FROM CREATIVE NATURE

      HAVE YOU HEARD ABOUT THE ROLLS ROYCE OF EXFOLIATING MITTS?

      When I was getting sugared recently by Lindsay Leggett at The Hive Salon I picked up an exfoliating mitt and I am naturally bursting to tell you all about it because it’s the rolls Royce of exfoliating mitts and here’s why… They’re made from a recycled non -porous hard plastic, which means it’s not possible for… Continue reading HAVE YOU HEARD ABOUT THE ROLLS ROYCE OF EXFOLIATING MITTS?

      THE BEST GIFTS ARE ALWAYS FREE

        This Christmas all I ask of my readers is to reach out to friends or family who will be lonely. It costs nothing and can be the most rewarding gift of all. I worked in the meals & wheels and I’ve seen how the elderly can be left on their own. I was their… Continue reading THE BEST GIFTS ARE ALWAYS FREE

      GIVE YOUR KIDS THE GIFT OF READING THIS CHRISTMAS

      The greatest gift you will ever give your child is the gift of reading and the earlier you start the better. Santa just loves when girls and boys ask for books. They are by far the most important presents the elves make each year. I started reading to James when he was just a few… Continue reading GIVE YOUR KIDS THE GIFT OF READING THIS CHRISTMAS

      WHAT YOUR ANIMALS REALLY WANT FOR CHRISTMAS

      Christmas is nearly here and all of us sharing our lives with animals are probably looking at what we can get our special friend at this time of year! Christmas is a time for giving and sharing times with loved ones, but it is important to keep your pets safe and happy this Christmas! Here… Continue reading WHAT YOUR ANIMALS REALLY WANT FOR CHRISTMAS